|  SAMe has been hailed as the safest and most effective anti depressant ever used. It is the most important methylating agent in the brain. SAMe is an important compound that occurs in every living cell and is probably second only to ATP (the energy molecule of life) in the variety of reactions in which it serves.
Methylation is an essential process needed to keep the brain in sharp condition. SAMe increase the action of several neurotransmitters eg, dopamine and serotonin. It also maintains mitochondrial function at peak levels thus increasing energy production in the brain. It is also an antioxidant.
 SAMe works in unison with Melatonin to coordinate day/night natural rhythms in the body. It has a plethora of anti aging properties with virtually no serious side effects. It improves liver function, enhances cognition, protects the brain, reduces the symptoms of arthritis, prevents heart disease as well as working against depression. Depressed people often use alcohol as a relief. Too much alcohol interferes with the production of SAMe. Therefore, SAMe supplementation protects the liver against alcohol related damage and reduces alcohol related depression.
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